Highland Therapy Group

Seattle Therapy & Medication Management Services

The health and well-being of our clients, families and community are our top priority. At this time we will only be conducting telehealth therapy and medication management services.

Experienced In:

trauma & pTSD

Depression

Anxiety

Grief

caregiver support

stress

spirituality

Therapeutic Solutions

Understand What matters to you

What matters to us is authenticity and connection.  Highland therapists are authentic human beings who take you seriously and have something useful to add.  We serve you with authentic connection, counting on humor and openness  to help bring lightness and hope.

Teletherapy

Highland teletherapy videoconferencing is a convenient ways to fit therapy into your schedule. Each session is 60 minutes. Sessions can be scheduled 8am - 8pm, 7 days/week

In - Office Therapy

*Do to Covid restrictions, we are currently only taking teletherapy appointments.
Highland provides in-office therapy sessions for couples, individuals and groups. Each therapy session is 60 minutes. Sessions can be scheduled 8am - 8pm, 7 days/week

Medication Management

If you are take or are considering medication, a psychiatric prescriber is contracted in our clinic making the process simple and convenient.
We are also happy to work with your own doctor to ensure that your mental health is integrated with your complete health care.

Self Discovery

A life of meaning and well-being starts with knowing yourself. Most of us don’t have a clue about how to go about that. That’s where therapy may be helpful as part of getting to know yourself in new ways.  Negotiating the rapids of life here and now takes courage, strategy and skill. It’s not for the faint of heart! 

At Highland we help you develop and strengthen your superpowers. We think of superpowers as the blend of problem solving and follow-through, based in your personal values, that get you through life. 

We know it doesn’t always feel this way but you will be able to manage what might come next and keep going. We start with your strengths and goals and help expand your skills to move forward in the direction and manner that makes most sense to you.

Reach Out
Reconnect
Find Your Purpose

Therapy & Coronavirus

We are committed to providing an emotionally and physically safe space for our clients.  Following public health guidelines our offices are currently closed.  We are providing telehealth sessions and will resume in-office therapy and medication management sessions when social distancing recommendations are lifted.